Individual Counselling
Cost for one hour: $100
Individual sessions can be done in person or online.
24-hour cancellation policy.
1/2 an hour FREE initial conversation by phone/video chat
CONTACT: 647-461-2583
audreybatterham@outlook.com
About Payment
Payment Options: Credit or E-transfer.
Insurance: If you have benefits, Registered Psychotherapists are frequently covered. Check with your insurance provider to find out the details of your coverage. After our appointment, I will provide you with a receipt that can be submitted to your insurance provider for reimbursement.
Programs:
Common Issues
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Workplace stress and burnout
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Anxiety
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Depression
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Self-worth, self-esteem and confidence
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Relationships
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ADHD and autism
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Abandonment trauma
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Communication skills and setting boundaries
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Making decisions
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Coping Skills
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Avoidance behaviours
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Fatphobia
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Coping with sexism, misogyny and expectations of gender role
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Injustice
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Fear about social issues and the future of the planet
Ethics, Values, and Approaches
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Anti-oppression
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Fat liberation and body positivity
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Trauma-informed
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Strengths-based
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Client-directed (you are the expert in your life!)
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Queer- and trans-allied
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Sex worker-allied
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Polyvagal theory-informed
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Cognitive behaviour techniques (CBT)
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Narrative Therapy